im taking care of my sis till her delivery... i want to know good food that i can cook for her... any recommended herbs ?? tea ?? eg ?? any1 can help me out ?? im still young,,just 18... i know some chinese style... like garlic drink, ginseng, roofberries and red dates... shower her with lemongrass and garlic ...but anything else ???Best medication for pregnant lady ?
raspberry leaf tea and fresh pineapple will help to soften the cervix, but they won't make her go into labor prematurely. Also, make sure she is eating a high fat diet. Fat is so important for a baby's brain development. Coconut oil is a great source of fat.
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